Pilates on the Arc, Spine Corrector & Ladder Barrel: This program offers the fundamental exercises three different barrels (Arc Barrel, Step Barrel or Spine Corrector Barrel and Ladder Barrel). More than 180 exercises for beginner and intermediate will be taught during this intensive 3-day format. Focus is on safety, correct execution, hands on training and developing the Pilates “eye”. Completion certificates are administered during the course.
Testing is done during a Review and Testing weekend (held twice yearly in Florida) at least 6 months after this course. A minimum of 100 teaching/training hours must be provided in order to receive a teaching certificate.
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