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Pilates Institute of America offers the best in teacher training, continuing education and distance learning for the Pilates, Fitness and Wellness professional. PIA takes Pilates training and continuing education seriously and understands the challenges in obtaining quality, cost effective and times efficient programs and has gone above and beyond current industry standards to offer its Pilates Curriculum.
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Mat Foundations Workshop
Pilates Mat Foundations Workshop
This home-study workshop offers beginners the basic concepts of the Pilates method of exercises as performed on the mat without any apparatus. This workshop describes in detail the principles, techniques and philosophies of the late Joseph H. Pilates and explains a handful of basic Contrology exercises.


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CANCELLATION POLICY:  All sales are final, however transfers are allowed for a $49 processing fee.
SCHEDULE CHANGES:  PIA has the right to cancel or re-schedule any advertised workshop for any
reason. Students will be offered free transfers or refunds for any workshops cancelled by PIA.
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